BEST Pole Dance Ever by Jenyne Butterfly (by KoDAkTheBest)
Well I thought this was interesting. Left was 2009, right is today (with special guest appearance of food baby). Scales are junk, y’all.
the reason why you should never judge your progress only based on your weight!
This This THIS!!! Everyone needs to see this pic…muscle weighs more then fat and LOOKS 10 times better. This is why we shouldn’t obsess if our weight stays the same for a bit when we are training hard.
